Hello! This is me – Emma, a nature loving creative health care practitioner and x-gymnast who loves to do Olympic-style weightlifting (W43 55kg).
I live on an island off the North-West coast of Wales called Ynys Môn, ‘The Mother of Wales’ and the last stronghold of the Druids. This enchanted isle is steeped in ancient history, mythology and wild natural beauty where you will often find me working in the apothecary garden or foraging further afield. Other times, I’ll be quietly sat in my herbal medicine studio consulting, researching and developing remedies for the home dispensary.
Nature’s beauty, rhythm and power continually draw me to explore the art, craft and science of traditional medicine. So much so, my wish is to share these gentle healing techniques for health and resonant wellbeing.
In addition to study with the London College of Naturopathic Medicine (to include 500+ supervised clinic hours and an award for overall academic and clinic results in herbal medicine), I also employ the below certified practices with examples of areas I can assist you in:
C.H.E.K Institute : Optimal Health and Fitness through Practical Nutrition & Holistic Lifestyle Coaching (Level 1 & 2)
▸ identify your dream and roadblocks to success
▸ individualised diet and nutrition – discover your primal pattern/metabolic type
▸ calibrate and fine-tune circadian rhythm health e.g sleep-wake cycle, eating patterns and hormone release
▸ stress and weight management
▸ digestive system and detoxification health
▸ fungal and parasite infections
▸ program design – prescription exercise to work energy in to the body
The Renaissance School of Practical Astrology™: Medical Astrology | Planetary Health Chart
Medical astrology is an ancient art and science which studies the relationship between the astrological symbolism in your natal chart and how it translates to the body and mind. It is a sophisticated elemental based healing modality for assessing health and wellbeing, shedding light on the natural ebb and flow of one’s energetic body.
British Weight Lifting: Level 1 Award in Coaching Weight Lifting
Olympic weightlifting is a sport that can appeal to everyone no matter what your size and has amazing health benefits to offer!
I hold an Active IQ Level 2 Award in Emergency First Aid at Work certificate and am registered with the Association of Master Herbalists (MAMH), who adhere to a strict code of ethics and practice. I also complete regular CPD training, this year continuing the pre-requisite study for Exercise Coach with the CHEK Institute which involves Program Design, Scientific Core Conditioning and Scientific Back Training.